people effectively lose huge amounts of weight in
little time (think up to 13 pounds in a
think “fad diet”… read on to see why
it works so well:
By switching up
calories, a dieter’s body can never figure out how
many calories are coming to it (which is the
opposite of low calorie and low carb eating plans),
and therefore it never plateaus.
With this method people vary their calories. They still get
to eat normal portions, and they can eat what they
want – but the magic is when they “trick”
their body and vary what they eat per day.
shocking your body, and doing the opposite of what
it expects you to do. This is why the effects are so
powerful! You’re going to NOT continue eating the
same types of calories and meals for more than a
couple days at a time, and you’re going to lose a
lot of weight by doing this.
heartily recommend this diet. They love that dieters
don’t need to feel deprived or malnourished.
Doctors love it because it’s a natural way to lose
weight without depriving yourself of vital